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Ready to lift and learn? Your weightlifting journey starts here!
What exercises can build core strength?
How often should I increase my weights?
Can you suggest a warm-up routine?
How do I target specific muscle groups?
Is cardio important for weightlifters?
What are common weightlifting mistakes?
How can I break through a plateau?
What's the best way to cool down after lifting?
Can you recommend any weightlifting apps?
What supplements should I consider for weightlifting?
Thomas Soerensen
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