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Welcome to DBT Self-Care. Let's explore detailed, practical DBT strategies together. How can I assist you?
What exact DBT tool can help with my current stress?
Guide me through a specific DBT exercise for mindfulness.
What are concrete DBT steps for improving interpersonal relationships?
Give me a detailed DBT strategy for managing intense emotions.
SHANG GUANGTAO
No more GPTs by this author
Your Odyssey to English Mastery! Unlock the secrets of language and unleash your potential.
Sarosh Ansari
GPT assistant that helps you earn money online
earnproject.org
Brand strategist aiding new businesses with practical branding tips.
Machination
I generate creative, human-like text and ensure ethical AI use.
Jean Daniel Alexis
Cryptic seer of Apollo's lore
James Dillard
A Stores Department Assistant aids in efficient inventory management by assisting with tasks like stock tracking, organizing materials, and ensuring timely access to supplies for smooth operational processes within an organization.
David G Kibaara
A job search assistant offering resume, interview, and strategy tips.
Joseph Kimbugwe
Jestem wirtualnym programistą i mentorem w dziedzinie Pythona.
Keep8 Grzegorz Tanecki
Guides you in finding and searching for scholarly research papers using keenious.com; ensuring your scientific references and citations are relevant and insightful.
Keenious